Proton VPN Review 2025: Free Plan, Speed, Security, and Streaming Performance Explained

Proton VPN is a high-profile VPN service brought to you by the developers of Proton Mail. Known for its commitment to online privacy, even for users on its free tier, one question still looms large: Can this service genuinely be trusted following past controversies such as the IP logging incident with Proton Mail? More importantly, does Proton VPN deliver on its promises of speed, safety, and accessibility?

To answer these questions, I put Proton VPN under the microscope. This review includes an in-depth analysis of its privacy policy, ownership structure, and security measures. I also tested its performance across streaming platforms, download speeds, torrenting capabilities, and additional features.

Bottom Line? Proton VPN remains an excellent choice for privacy-conscious users who want a secure and dependable VPN. Its emphasis on internet freedom and its advanced security tools make it a standout option. The free version offers substantial features, and with a 30-day money-back guarantee, trying the paid plans is relatively risk-free. Nonetheless, there are minor areas where it falls short of perfection.

Pros and Cons of Proton VPN

Pros

• 🖥️ Fantastic Streaming Support
  Watch global content without interruptions. Proton VPN bypasses geo-restrictions like a pro.
• 🔐 Advanced Security Features
  Includes AES-256 encryption, forward secrecy, and protections against DNS leaks.
• 📜 Proven No-Logs Policy
  Proton VPN’s adherence to a trustworthy no-logs protocol improves confidence in its privacy-first approach.
• ✨ User-Friendly Interface
  With an intuitive design, navigation is straightforward regardless of whether you’re a beginner or an expert.
• 📥 Great for Torrenting
  Peer-to-peer (P2P) sharing works smoothly without bandwidth throttling.
• 💵 Great Value
  The blend of robust features and competitive pricing makes Proton VPN a strong contender.

Cons

• 🖥️ Unequal App Performance
  Some devices have better app functionality than others, with features missing on certain platforms.
• 👩‍💻 Lacks Split Tunneling on Mac
  Mac users miss out on split tunneling, which would be helpful for more advanced customization.

Highlights of Proton VPN Features

• Price: Starting at just $4.49 per month, making it a cost-effective choice.
• Money-Back Guarantee: 30-day risk-free trial so you can test the service confidently.
• Log Policy: No logs are kept, ensuring your data remains private.
• Number of Servers: Over 11,912 servers globally, offering unmatched coverage.
• Devices Supported: Protect up to 10 devices per license.
• Kill Switch: Yes, it’s available for added security.
• Location: Based in privacy-friendly Switzerland.
• Support: 24/7 live chat ensures help is always available.
• Supports Torrenting: Optimize your downloads with secure torrenting support.

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Proton VPN Excels in Streaming

Which Platforms Does Proton VPN Work With?

Proton VPN supports various global streaming platforms, including Netflix, Disney+, Hulu, BBC iPlayer, Amazon Prime Video, and many more. Not sure if it supports your platform? Updates and guides are always available on Proton VPN's website, helping answer questions like, “What type of ProtonVPN account do I have?”

Below are some highlights from our tests:

• Netflix (US/UK/FR/JP): Optimized servers consistently provided high-quality streaming without interruptions.
• Disney+ & Hulu: Flawless playback with rich visuals and zero disconnects.
• BBC iPlayer, ITVX, Peacock: Outstanding performance for UK-based shows and US content.
• Also works with Max, ESPN+, Paramount+, and many more.

However, free servers may occasionally face limitations. Free versions rely on auto-selected servers, which are less ideal for specific services like Hulu or Max, where premium might yield better results.

Is Proton VPN Fast?

Proton VPN proves to be a fast and reliable service, especially when using its WireGuard protocol. With low server load, Proton’s Secure Core and Plus servers performed nearly on par. Enabled by default, the VPN Accelerator boosts your browsing speeds, even with distant servers.

Metrics we tested include:

• Download Speeds: Quickly load streams, browse, or torrent with high rates.
• Upload Speeds: Seamlessly send emails or upload videos.
• Ping Times: Low pings ensure smooth experiences for online gaming.

Although most free server speeds lag behind, the premium version comfortably competes with leading VPN solutions like ExpressVPN on both short- and long-distance connections.

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Is Proton VPN Safe for Gaming Enthusiasts?

If you're a gaming enthusiast, Proton VPN is a worthy consideration for protecting your online activity while delivering smooth gameplay. Many Proton VPN reviews highlight its ability to maintain security while supporting bandwidth-intensive activities like gaming. Whether you're playing competitive shooters or indie favorites, this VPN can provide reliable service—as long as you choose the right server.

Why Proton VPN Stands Out for Gamers
Here’s why Proton VPN works well for gamers looking to combine a secure connection with a seamless experience:

• Low Ping Rates
  For lag-free gaming, a ping rate below 100ms is critical. By connecting to a nearby optimized server, Proton VPN ensures you experience minimal delay between your input and the game’s response.
• Optimized Servers for Bandwidth
  Proton VPN's optimized servers are built specifically to handle high-bandwidth activities, including gaming. This feature makes it easier to enjoy competitive titles like World of Tanks or visually striking 2D indie games like The Binding of Isaac, ensuring smooth gameplay without interruptions.

However, Proton VPN’s free servers may not be ideal for gaming due to their slower speeds and additional latency. A paid subscription is recommended, especially if you're targeting local servers, such as the Proton VPN Mauritius server location, for optimal performance.

Advanced Server Features for Better Gaming and Security

Proton VPN’s server network offers a range of features that go beyond basic connectivity, proving why it’s a solid choice for gamers and privacy-conscious users alike:

1. Extensive Server Network
   With over 11,000 servers in 117 countries, Proton VPN provides extensive coverage, including both virtual servers and those using bare-metal infrastructure in physical locations like Marseille, Singapore, and Miami. This ensures a balance between global access and robust encryption.
2. Secure Core Servers
   For those asking, “Is Proton VPN safe?” the Secure Core servers offer an added layer of protection. Owned entirely by Proton VPN, these servers are designed with top-notch encryption and housed in trusted data centers, ensuring no third parties can access your data.
3. Quick Connect Feature
   The VPN’s Quick Connect feature immediately pairs you with the fastest server available, analyzing key factors like load and proximity. Whether you’re in Mauritius or Miami, you can enjoy an optimized connection tailored to your location.
4. DNS Security
   Proton VPN avoids using third-party DNS servers, reducing the risk of intercepting your data. For advanced users, it also supports custom DNS setups on Linux and Windows, integrating services like AdGuard for added benefits.
5. Smart Routing and Virtual Servers
   Proton VPN includes virtual servers in locations like Cambodia and the Philippines, offering alternative connections when geographical servers are not physically available. While these are secure, they may affect speeds, so connecting to physical servers when feasible is usually better for gaming.

Is Proton VPN Legit for Data Privacy Enthusiasts?
Absolutely. Beyond its perks for gamers, Proton VPN is a trusted choice for anyone concerned about online data security. All rented servers undergo strict vetting, use full-disk encryption, and are regularly updated. Proton VPN also avoids RAM-based servers, adding yet another layer of privacy. This rigorous approach reassures users asking, “Is Proton VPN legit?”

Avoid Common Pitfalls and Maximize Performance

• Paid Subscriptions for Gaming: Stick to paid plans for uninterrupted gaming. Free servers are better for lightweight tasks but might throttle loading speeds and introduce lag.
• Use Native Apps: To avoid potential disconnects when servers are down, rely on Proton VPN’s native clients, which are consistently updated and optimized for all major devices.
• Leverage Optimized Servers: Tailor your server choice to the type of activity, whether it’s torrenting, streaming, or high-intensity gaming. Plus, their clearly labeled functions make it easy to choose the right one.

What Type of ProtonVPN Account Do I Have?
If you’re unsure whether you’re using a free or premium account, check your account settings within the Proton VPN app or website dashboard. Each account tier offers different features, with the premium plan unlocking advanced options like Secure Core, prioritized speeds, and streaming-optimized servers.

Security Protocols Tailored to Every Need

Proton VPN offers a variety of security protocols, allowing you to switch based on your needs. These include:

• OpenVPN (UDP and TCP): Open-source and regularly audited for vulnerabilities, it’s ideal for gaming and streaming but also excels in bypassing network restrictions.
• WireGuard: Fast, lightweight, and battery-friendly while offering robust security.
• IKEv2 (available for Mac): Although slightly less secure, it’s faster than most other protocols.
• Stealth Protocol (designed by Proton): Helps mask VPN usage, making it a valuable option for users in high-surveillance regions or those dealing with network restrictions.

The Smart Protocol feature takes this adaptability further by automatically switching to the fastest and most stable protocol available, ensuring uninterrupted connectivity even on restrictive networks.

Essential Security Features

• Kill Switch: Proton VPN’s kill switch automatically prevents your real IP address from being exposed if your VPN connection drops. You can even enable a permanent kill switch for absolute security.

• Secure Core: This is where Proton VPN truly shines. Secure Core servers route your traffic through two servers, with the first located in privacy-friendly countries like Switzerland, Sweden, or Iceland. These servers operate from highly secure facilities (including former military bases), enhancing privacy while minimizing risks in high-surveillance regions such as Russia and the US.
• Split Tunneling: This feature allows you to choose which apps or websites operate through the VPN tunnel, making it convenient for tasks like banking or streaming local content while protecting sensitive traffic.

Enhanced Add-Ons for Pro Users

Proton VPN is not just about securing your connection; their advanced features truly stand out. Tools like NetShield (which blocks ads, malware, and trackers) and Onion over VPN for Tor compatibility ensure that even advanced users get all-round protection. However, note that using Tor servers may significantly impact browsing speed.

A Free Option That Packs a Punch
If you’re hesitant to invest right away, Proton VPN offers a generous free plan. It comes with essential features like strong encryption, ad-free browsing, and Perfect Forward Secrecy, covering basic online security needs. Upgraded plans unlock more robust options like faster connections and advanced servers.

Proton VPN Mauritius Server Location & Unique Offerings
One lesser-known aspect that sets Proton VPN apart is its diverse global server locations, including Mauritius. This unique location appeals to users looking for geographically strategic zones for anonymity and performance.

Proton VPN’s Comprehensive Ecosystem

Proton VPN goes beyond just being a VPN service. Other offerings like Proton Pass (a secure password manager) and Proton Wallet (for managing cryptocurrency) are designed to protect every aspect of your digital life. Together, they build an ecosystem that balances privacy, utility, and innovation.

Privacy

A Verified No-Logs Policy
Proton VPN operates under a strict no-logs policy, meaning it doesn’t store sensitive information such as your IP address, browsing history, or session lengths. This was even validated in a 2019 case when Proton VPN had no data to share with authorities. It only logs a timestamp of login attempts, overwritten with each login, and retains temporary server logs to prevent account misuse, such as password-guessing attacks. If absolute anonymity is your goal, you can sign up using a dedicated email address and pay with cryptocurrency or cash for an entirely private payment process.

Data Stored is Minimal and Transparent
The only personal data retained includes what you willingly provide, such as your username, email, and payment details. Additionally, if you’re concerned about what type of Proton VPN account you have, the dashboard clearly indicates your subscription type, simplifying account management.

Transparency and Proven Security
One of the standout features of Proton VPN is its relentless dedication to transparency and security. Its apps are open source, meaning anyone can review the code on GitHub to ensure no malicious activities are hidden in its software. Other highlights include:

• Security Audits: Independent audits confirm the robustness of Proton VPN's systems. Notably, a 2024 audit from Securitum revealed no major vulnerabilities. Minor issues detected in prior audits were swiftly addressed to uphold the trustworthiness of their services.
• Continuous Testing: Through initiatives like a bug bounty program—which rewards up to $10,000 for discovering vulnerabilities—Proton VPN ensures its software remains thoroughly tested and secure.

Transparency isn’t limited to technical audits. Previous Proton VPN reviews have praised the company for publishing reports on its privacy-related challenges, maintaining customer trust even during legal adversity.

Headquartered in Switzerland for Additional Privacy
Proton VPN is based in Geneva, Switzerland, a country renowned for its stringent privacy laws. Being outside of the 14 Eyes Alliance, which facilitates surveillance data sharing between member nations, Proton VPN operates in a jurisdiction that strongly safeguards user data. Swiss laws, especially the Data Protection Act, prevent invasive data retention that other countries may require. For instance, the Proton VPN Mauritius server location, alongside its other global nodes, benefits from these robust regulations.

However, even in Switzerland, companies must comply with court mandates. Back in 2021, Proton AG faced scrutiny when Proton Mail, its sibling service, logged an IP address following a Swiss court order. While this incident raised concerns about Proton's privacy approach, the company clarified that it was legally bound to comply. Importantly, similar issues have not emerged for Proton VPN users.

Advanced Tools for Challenging Locations
Proton VPN takes extra steps to ensure accessibility, even in restrictive regions, such as China. While customer support acknowledges that connections might sometimes be inconsistent, Proton offers features like:

• Stealth Protocol for bypassing firewall restrictions.
• Alternative Routing, enabling users to maintain access via less-obstructed third-party services like AWS.

These measures enhance the versatility and usability of Proton VPN globally.

Torrenting with Proton VPN

When it comes to torrenting, Proton VPN truly stands out by offering optimized experiences on most of its P2P-ready servers. During testing, I successfully downloaded an 829.3MB file via BitTorrent from its Kenya server in just 24.1 minutes using the Quick Connect feature, which automatically connects you to the best server. For comparison, a similar download via a non-P2P server located in South Africa took 37.8 minutes.

Using the port-forwarding feature on the Kenya server, I was able to significantly reduce download time, completing the same torrent in just 9.5 minutes. Without connecting to any VPN, the file downloaded in 18.4 minutes—which makes Proton VPN’s performance impressive, especially given the limited number of seeders. Are you wondering, “Is Proton VPN safe or effective for torrenting?” The answer is a resounding yes for its premium users.

Unfortunately, Proton VPN’s free servers do not support P2P, and attempts to download torrents using free servers in the Netherlands or USA resulted in an automatic disconnection. That’s a pity since Proton VPN is one of the few free services with no data limits. However, with its advanced security features and privacy protocols, it remains a legit choice for safe torrenting.

A friendly reminder for all users exploring torrenting networks to familiarize yourself with local laws. While torrenting itself is legal in many regions, downloading copyrighted material without permission often is not.

Installing Proton VPN

One of Proton VPN’s key strengths is its ease of installation and user-friendly app interface. Whether you’re on desktop or mobile, Proton VPN makes it simple to get started.

Quick Guide to Install Proton VPN in 3 Easy Steps:

• Download the App: Visit the official Proton VPN website or access the app from the Play Store, App Store, F-Droid, or GitHub for your device.
• Install and Sign Up: Complete the installation by subscribing to a plan or entering your email for a free version. All plans are risk-free with a 30-day money-back guarantee.
• Choose a Server and Connect: Sign in, select a server, and start browsing securely.

With its smooth installation process, Proton VPN supports various devices, including desktops, smartphones, and even smart TVs. If you’re curious about its coverage, Proton VPN’s Mauritius server location is among the global choices for premium users, perfect for unlocking geo-restricted content.

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Device Compatibility and Features

Proton VPN shines with its wide compatibility and intuitive design, making it ideal for both basic users and advanced tech enthusiasts. Here are its device-specific features:

1. Desktop Applications (Windows, Mac, Linux)
   Proton VPN’s desktop apps are straightforward, featuring an interactive map for server selection and useful profiles to save preferred settings. While Mac users miss out on split tunneling and OpenVPN, Linux boasts a full-featured graphical user interface rarely found in free plans.
2. Mobile Apps (iOS and Android)
   Whether using the Android app with its intuitive kill switch or the iPhone version for stealth protocol support, Proton VPN provides a smooth mobile experience. It works on Android 6.0+ and iOS 15.0+.
3. Smart TVs and Browser Extensions
   A Proton VPN premium account grants access to browser extensions for Chrome, Firefox, and Edge, as well as apps for devices like Fire Stick and Chromecast. However, there’s no Smart DNS feature yet, which could simplify connections on streaming consoles like PlayStation or Nintendo Switch. Thankfully, Proton VPN’s dedicated development ensures regular updates based on user feedback.
4. Router Compatibility
   Proton VPN can be set up on routers that support OpenVPN or WireGuard protocols. For easier configuration, it also partners with InvizBox for pre-configured routers.
5. Simultaneous Connections
   With a free account, you can connect one device at a time, while premium subscribers enjoy up to 10 simultaneous connections. Proton VPN’s high performance allows seamless streaming and browsing across multiple devices.

Proton VPN Pricing and Plans

Looking for a reliable VPN? Proton VPN offers competitive pricing and an impressive lineup of features to cater to every need. Whether you're wondering “Is Proton VPN legit?” or “What type of Proton VPN account do I have?”, here’s everything you need to know about its packages.

Pricing Plans:

• 2-Year Plan ：
  $4.49/month
  Save 55%
• 2.1-Year Plan ：
  $4.99/month
  Save 50%
• 1-Month Plan ：
  $9.99/month

Proton VPN offers a variety of subscription options to suit different budgets, including a free plan. The free version provides access to servers in 6 countries, connection to 1 device, and variable speeds with unlimited data usage. For those seeking more, the Proton VPN Plus package unlocks full features, including high-speed servers and access to all global server locations (like the popular Proton VPN Mauritius server location).

For families, the Proton Family Plan is ideal. It enables 6 family members to share a subscription with tailored login credentials. This plan also includes 3 TB of shared storage, access to Proton Mail, Proton Drive, Proton Calendar, and Proton Pass.

If you need an all-in-one package, Proton Unlimited combines the top-tier features of Proton VPN Plus, Proton Mail Plus, and Proton Drive Plus, making it perfect for professionals handling sensitive data.

Payment and Refunds
You can subscribe to Proton VPN with ease through credit card, PayPal, bank transfer, cash, or even Bitcoin for extra privacy. Plus, enjoy peace of mind with a 30-day money-back guarantee on all paid plans. Proton VPN also offers discounts throughout the year, so keep an eye out for deals!

Reliability and Support

Proton VPN doesn’t disappoint when it comes to support and reliability. The talented support team can be reached via email, live chat, or even platforms like Facebook, Reddit, and X (formerly Twitter). While live chat is available Monday to Friday (9 AM to 12 AM CEST), the resourceful blog, FAQs, and detailed guides on their site ensure most queries can be solved quickly. If you’re asking yourself “Is Proton VPN safe?”, rest assured that their dedicated team delivers honest, helpful answers for a seamless user experience.

For those comparing VPNs, while budget options like Surfshark might appeal, Proton VPN holds its own as a reliable, high-value choice. Paired with other providers like TrustedVPN, Proton VPN ensures a secure and efficient browsing experience.

The Bottom Line

Is Proton VPN worth it? Absolutely! Whether you’re a casual user or professional seeking top-notch online privacy, Cybersecurity remains their priority. Beyond features and competitive pricing, Proton VPN is legit and ideal for individuals or businesses navigating today’s online risks. Start with a free account or explore their premium options to see why it’s a favorite among privacy enthusiasts worldwide.

FAQs on Proton VPN

Can I Use Proton VPN for Free?

Yes, Proton VPN offers a free plan that truly stands out with unlimited data. However, the free version comes with some limitations. You’ll only have access to servers in six countries, many of which are often congested, leading to slower speeds. Features like accessing optimized servers or using the service for torrenting are also unavailable with free accounts. For a better experience and advanced functionalities, upgrading to a paid tier is recommended.

Does Proton VPN Work With Netflix?

Absolutely! Proton VPN has specialty servers optimized for secure access to Netflix and other major streaming platforms. According to Proton VPN reviews, these servers performed impressively during tests, unlocking popular streaming services like Netflix, Hulu, Max, Peacock, and Disney+ smoothly. You’ll enjoy seamless streaming with minimal buffering when using their streaming-ready servers.

Is Proton VPN Safe to Use?

Yes, Proton VPN is extremely safe. This service is regarded as one of the most secure VPNs available, offering a suite of advanced security features. It reinforces your safety with a verified no-logging policy, transparency reports, and a base in a privacy-friendly location. Its Secure Core servers take security a step further by routing your traffic through highly secure data centers, doubling your protection. Additionally, Proton VPN uses the same state-of-the-art encryption technology as Proton Mail, a leading encrypted email service. If you’ve been wondering, "Is Proton VPN legit?" the answer is a resounding yes.

What Devices Can I Use With Proton VPN?

Proton VPN supports a broad range of devices. Whether you’re using a desktop, laptop, tablet, or streaming device, it’s compatible with Mac, iOS, Linux, Windows, Android, Android TVs, Fire Stick, Fire TVs, Chromebooks, and more. While it’s not directly compatible with PlayStation or Xbox, you can configure Proton VPN on a router to protect gaming consoles. However, note that Proton VPN doesn’t currently support Smart DNS, which simplifies connections for certain smart TVs and game consoles.

What Are Alternative VPNs to Proton VPN?

While Proton VPN is an excellent choice, services like ExpressVPN, CyberGhost, and Private Internet Access (PIA) offer a few additional benefits. These include larger server networks and Smart DNS support for easier setup across all devices. However, Proton VPN's Secure Core servers set it apart, and its trusted reputation and verified no-logging policy make it a solid option for privacy-conscious users.